Saturday, September 06, 2008

The Answer Is Obvious!

This from Booster Shots in the Los Angeles Times:

Booster Shots

Oddities, musings and some news from the world of health.

Thinking too hard might make you fat

12:01 PM, September 4, 2008

Thinknew_2

Sitting around doing nothing doesn't burn many calories. Sitting around working on a computer doesn't either. But we apparently eat as if it does.

Researchers at Universite Laval in Canada gave three 45-minute tasks to 14 women. The first task: to relax in a sitting position. The second task: to read a document and write a summary of it. The third task: to complete a variety of memory and attention tests on the computer.

Then the participants were invited to pig out at a buffet.

The researchers had already established that the mental work required only three more calories than simply sitting. But the women ate 203 more calories after the reading-writing task -- and 253 more calories after the memory and attention task -- than they did after hanging out. One doesn't need to compute the day's number of hours at the computer to know this doesn't bode well for the waistline.

The mental tasks were linked to greater fluctuations in glucose and insulin levels, pointed out the researchers, who also took blood samples of the women during the study. (No free buffet and all that...)

"Caloric overcompensation following intellectual work, combined with the fact that we are less physically active when doing intellectual tasks, could contribute to the obesity epidemic currently observed in industrialized countries," the study's main author, Jean-Philippe Chaput, said in a news release.

It's unlikely he's suggesting we should be lazier. But take from this what you will.

The study was published online recently in the journal Psychosomatic Medicine.

-- Tami Dennis

Photo credit: Fabrice Coffrini / AFT / Getty Images

Wednesday, September 03, 2008

Tough CNN Interview, McCain Cancels Larry King Appearance

Today at Thinkprogress.org-- Yesterday, Sen. John McCain’s (R-AZ) campaign spokesman Tucker Bounds appeared on CNN for an interview with Campbell Brown. Brown was tough on Bounds, refusing to let him spout typical campaign talking points. She repeatedly pressed him on Palin’s foreign policy experience and qualifications, asking him to name one decision that she made as commander-in-chief of the Alaskan National Guard. Bounds was unable to do so.Today, CNN’s Wolf Blitzer revealed that because of that tough interview, the McCain campaign has canceled the senator’s appearance on Larry King Live tonight: The McCain campaign said it believed that exchange was over the line and as a result the interview scheduled for Larry King Live with Sen. McCain was pulled. CNN does not believe that Campbell’s interview was over the line. We are committed to fair coverage of both sides of this historic election.CNN also replayed the interview between Brown and Bounds. Watch Blitzer’s announcement and the interview.The McCain campaign has repeatedly tried to intimidate the press. It is now angry about media coverage of Bristol Palin’s pregnancy, calling NBC’s reporting on it “irresponsible journalism.” Campaign staffers “even considered pulling out of one of the three presidential debates because it would be moderated by Tom Brokaw, a former NBC News anchorman.” When Newsweek wrote a cover story in May examining the hardball tactics conservatives might use in the general election, the McCain campaign “threatened to throw the magazine’s reporters off the campaign bus and airplane.”

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The Real Issue: Governor Palin and the Survival of the Republic

Robert Mackey at the Huffington Post, via Digg.com -- This is the nail in the GOP coffin. With Sarah Palin, "the United States is facing a situation where for the first time since 1860, we could end up with an elected official who is in favor of breaking up the Federal Union.'

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Stop the Arrests of Journalists. Sign the Letter.

Police in St. Paul arrested several journalists yesterday, including Democracy Now! host Amy Goodman and an AP photographer as they were covering protests of the Republican National Convention. And earlier this weekend, police raided a meeting of the video journalists' group I-Witness.

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McCain’s McGovern Moment

Garry Wills in today's New York Times:

The lesson from George McGovern’s campaign was that a vice-presidential candidate should be thoroughly vetted — a lesson apparently neglected by Senator John McCain.

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Tuesday, September 02, 2008

I Have Heard it Said

Some quotations. All of them, I think, are from A Word a Day, whose included quotations are usually just as interesting--and sometimes more interesting--than the proffered definition du jour itself.

It was our own moral failure and not any accident of chance, that while preserving the appearance of the Republic we lost its reality. -Marcus Tullius Cicero, statesman, orator, writer (106-43 BCE)

History is a vast early warning system. -Norman Cousins, editor and author (1915-1990)

The liberties of a people never were, nor ever will be, secure when the transactions of their rulers may be concealed from them. -Patrick Henry, revolutionary (1736-1799)

Do not think of knocking out another person's brains because he differs in opinion from you. It would be as rational to knock yourself on the head because you differ from yourself ten years ago. -Horace Mann, educational reformer (1796-1859)

The perfection of a clock is not to go fast, but to be accurate. -Luc de Clapiers, marquis de Vauvenargues, moralist and essayist (1715-1747)

It is an ironic habit of human beings to run faster when we have lost our way. -Rollo May, psychologist (1909-1994)

People like to imagine that because all our mechanical equipment moves so much faster, that we are thinking faster, too. -Christopher Morley, writer (1890-1957)

Too often I would hear men boast of the miles covered that day, rarely of what they had seen. -Louis L'Amour, novelist (1908-1988)

There are many causes that I am prepared to die for but no causes that I am prepared to kill for. -Mohandas Karamchand Gandhi (1869-1948)

Tears are the safety valve of the heart when too much pressure is laid on it. -Albert Richard Smith, author and entertainer (1816-1860)

It is the greatest of all mistakes to do nothing because you can only do a little. -Sydney Smith, writer and clergyman (1771-1845)

Only enemies speak the truth; friends and lovers lie endlessly, caught in the web of duty. -Stephen King, novelist (b. 1947)

Profits, like sausages... are esteemed most by those who know least about what goes into them. -Alvin Toffler, futurist and author (b. 1928)

To read fast is as bad as to eat in a hurry. -Vilhelm Ekelund, poet (1880-1949)

Roads endure longer than pyramids. -Karol Bunsch, novelist (1898-1987)

To delight in war is a merit in the soldier, a dangerous quality in the captain, and a positive crime in the statesman. -George Santayana, philosopher (1863-1952)

You can tell the ideals of a nation by its advertisements. -Norman Douglas, novelist (1868-1952)

The whole art of teaching is only the art of awakening the natural curiosity of young minds for the purpose of satisfying it afterwards. -Anatole France, novelist, essayist, Nobel laureate (1844-1924)

Lots of times you have to pretend to join a parade in which you're not really interested in order to get where you're going. -Christopher Morley, writer (1890-1957)

The only thing one can give an artist is leisure in which to work. To give an artist leisure is actually to take part in his creation. -Ezra Pound, poet (1885-1972)

What's the Subject?

So this is at The Moderate Voice today:


    September 2nd, 2008 by CAGLE CARTOONS _7B05DC977F_1747_43D7_AFA8_04E3FD2B2E07_7D.gif

    Daryl Cagle, MSNBC.com


A glance at the comments posted there illustrate to my satisfaction that those who left comments didn't get the cartoon. The comments are largely on two points:

    A. She's a girl who made a mistake.
Granted.
    B. Everyone should just leave her alone.

Um, the cartoon isn't about her. It's about her mother. Specifically, it's about her mother's blind obedience to the We Know What's Best for You wing of the GOP, that noisy and noisome branch of the party that seems to feel it is its God-given right--nay, duty--to prescribe and proscribe for everybody else, and yet feels no need to be held to its own philosophies. Its members preach what should be done about public education while sending their kids to private schools. Its members are opposed to universal health care for the poor while enjoying broad healthcare coverage for themselves. Its members insist that "abstinence only" is an appropriate program--the only appropriate program--for other people's kids while their own are obviously not practicing it.

It's not about the Palin girl. It's about the Palin girl's mother and the deep hypocrisy that guides her and endears her to the GOP base.


Wisdom from Bill O'Reilly

One thing about Bill O'Reilly and Faux News: They never cease to entertain. Here's this from Daily Kos:

    Bill O'Reilly on teen pregnancies
    by kos

    Tue Sep 02, 2008 at 01:50:28 PM PDT

    He was for blaming the parents before he was against it.

    On the pinhead front, 16-year-old Jamie Lynn Spears is pregnant. The sister of Britney says she is shocked. I bet.

    Now most teens are pinheads in some ways. But here the blame falls primarily on the parents of the girl, who obviously have little control over her or even over Britney Spears. Look at the way she behaves.

    Last night, O'Reilly was beside himself that anyone would publicly discuss Bristol Palin's pregnancy.

    Then again, hypocrite extraordinaire O'Reilly never met a glass house he didn't shatter.

Indeed. One of the great joys of the McCain camp's bizarre selection of Sarah Palin as their VP candidate is watching right-wingnuts trip over themselves to explain away all of the hypocrisy that the selection brings with it. O'Reilly's backpedaling above, for instance. Or various local and national GOP politicians trying to explain that now "experience" doesn't really matter at all...never mind what they've been saying about Barack Obama all these months.

Amazingly, they seem capable of doing all of this with a straight face, which makes me think they've been at it so long that they really don't know what lies, dissembling, hypocrisy, and smears are anymore!

Look Long & Hard At This Photograph, America.

I'm still not wild about the way things post here via Digg.com. But most of the time I'm on the run and need something quick and slick to get the job done, get something fixed that I may or may not return to later for further pithy comment.

But it's a little frustrating when the post in question hinges on a photo, and the photo doesn't post.

Well, anyway...

A post from earlier today: Shaun Mullen in The Moderate Voice, via Digg.com:

    Look long and hard at this photograph, America. I mean really long and hard. Because when all is said and done, this is what selecting a vice presidential running mate is all about.

    Look long and hard at this photograph, America. I mean really long and hard. Now, squint a little and picture Joe Biden raising his right hand to take the oath of office as a stunned Michelle Obama stands at his left side and Jill Biden at his right. A disturbing thought, but at the same time comforting. Because Biden would be ready to lead.

    Look long and hard at this photograph, America. I mean really long and hard. Now, squint a little and picture Sarah Palin raising her right hand to take the oath of office as a stunned Cindy McCain stands at her left side and Todd Palin at her right. Not just a disturbing thought, but a nightmarish one because the Republican nominee-to-be rang up an obscure wingnut with a walk-in closet full of skeletons in a fit of pique.

    Long long and hard at this photograph, America. I mean really long and hard. Because this is what selecting a vice presidential running mate is all about. This is not what John McCain is all about. What John McCain is all about is being a worn-out pol who is addled at best, pickled at worst and nothing if impetuous beyond his many years. Unfit to select, let alone lead.


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Monday, September 01, 2008

Experience? Never Mind

Michael Kinsey in the Washington Post, via Digg.com:

It seems like only yesterday that the Republican Party was complaining about Barack Obama's lack of foreign policy "experience." (As a matter of fact, when I started writing this, it actually was yesterday.) Even now, the Republican National Committee's main anti-Obama Web site has the witty address http://www.notready08.com. The contrast in experience, especially foreign policy experience, between John McCain and Obama was supposed to be the central focus of McCain's campaign.

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What McCain's Advisors Tried to Accomplish

Robert Creamer at Huffingtonpost.com, via Digg.com:Of course the final question the Palin appointment raises is McCain's own judgment and administrative ability. McCain had only talked to his new running made twice before he asked her to join the ticket. What was he thinking?

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Friday, August 29, 2008

Paul Krugman: Feeling No Pain

Paul Krugman in today's New York Times, via Digg.com:My first reaction to Bill Clinton’s convention speech was sheer professional jealousy: nobody, but nobody, has his ability to translate economic wonkery into plain, forceful English. In effect, Mr. Clinton provided an executive summary of the new Census report on income, poverty and health insurance — but he did it so eloquently, so seamlessly, that there was no sense that he was giving his audience a lecture.My second reaction was that in Mr. Clinton’s speech — as in the speeches by Hillary Clinton and Joe Biden (this column was filed before Barack Obama spoke on Thursday night) — one heard the fundamental difference between the two parties. Democrats say and, as far as I can tell, really believe that working Americans are getting a raw deal; Republicans, despite occasional attempts to sound sympathetic, basically believe that people have nothing to complain about.As it happens, the numbers support the Democrats. That Census report gives a snapshot of the economic status of American families in 2007 — that is, before the financial crisis started dragging the economy down and the unemployment rate up. It’s a given that 2008 will look much worse, so last year was as good as it will get in the Bush years. Yet working-age Americans had significantly lower median income in 2007 than they did in 2000. (The elderly, whose income is supported by Social Security — the program the Bush administration tried to kill — saw modest gains.) Meanwhile, poverty was up, and health insurance — especially the employment-based insurance on which most middle-class Americans depend — was down.But Republicans, very much including John McCain and his advisers, don’t believe there’s a problem.Former Senator Phil Gramm made headlines, and stepped down as co-chairman of the McCain campaign, after he described America as a “nation of whiners.” But how different was that remark, really, from Mr. McCain’s own declaration that “there’s been great progress economically” — progress that’s mysteriously invisible in the actual data — during the Bush years? And Mr. Gramm, by all accounts, remains a key economic adviser to Mr. McCain.Last week John Goodman, an influential figure in Republican health care circles, explained that we shouldn’t worry about the growing number of Americans without health insurance, because there’s no such thing as being uninsured. After all, you can always get treatment at an emergency room. And Mr. Goodman — he’s the president of the National Center for Policy Analysis, an important conservative think tank, and is often described as the “father of health savings accounts,” a central feature of the Bush administration’s health policy — wants the next president to issue an executive order prohibiting the Census Bureau from classifying anyone as uninsured. “Voilà!” he says. “Problem solved.”The truth, of course, is that visiting the emergency room in a medical crisis is no substitute for regular care. Furthermore, while a hospital will treat you whether or not you can pay, it will also bill you — and the bill won’t be waived unless you’re destitute. As a result, uninsured working Americans avoid visiting emergency rooms if at all possible, because they’re terrified by the potential cost: medical expenses are one of the prime causes of personal bankruptcy.Mr. Goodman has in the past, including in an op-ed for The Wall Street Journal, described himself as an adviser to the McCain campaign on health policy. The campaign now claims that he is not, in fact, an adviser. But it’s a good bet that Mr. McCain’s inner circle shares Mr. Goodman’s views.You see, Mr. Goodman’s assertion that lack of health insurance is no problem precisely echoed what President Bush said a year ago: “I mean, people have access to health care in America. After all, you just go to an emergency room.” That’s because both men — like Mr. Gramm — were just saying in public what modern Republicans say when they talk to each other. Despite attempts to feign sympathy, the leaders of today’s G.O.P. fundamentally feel that Americans complaining about their economic and health care difficulties are, well, just a bunch of whiners.And that, ultimately, even more than their policy proposals, is what defines the difference between the parties.It’s true that elected Democrats are often too cautious — and too beholden to major donors — to be as progressive as the party’s activists would like. But even in the face of a Republican Congress, Mr. Clinton succeeded in pushing forward policies, like the State Children’s Health Insurance Program, that did a lot to help working families.And what one sees on the other side is a total lack of empathy for and understanding of the problems working Americans face. Mr. Clinton, famously, felt our pain. Republicans, manifestly, don’t. And it’s hard to fix a problem if you don’t even think it exists.

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Thursday, August 28, 2008

Cenk Uygur: Hillary's Best Line: Were You In It For Me?

By Cenk Uygur in the Huffington Post, via Digg.com:This was a night with a lot of great lines. Even Bob Casey, Jr. who is not known as a rhetorical wiz had a couple of zingers. The four more months chant was terrific. And his line that McCain isn't a maverick, he's Bush sidekick was also really well done.I was expecting to be annoyed at how little Mark Warner went after Republicans, but instead I thought he laid out a good case for how Democrats offer every person a real shot at the American Dream. He showed that the Democratic Party wants you to succeed, wants you to be rich -- which is important and a message you hardly hear from Democrats (you often hear that they want you to do better, but aspiring for real wealth has not been a Democratic staple and it is in fact the real American Dream).Deval Patrick borrowed from Barney Frank effectively when he talked about government being an extension of the American people and how that is what we choose to do together. His line about having a stake in one another was great. It gave a sense of a community sticking together, which is what lies at the core of the Democratic Party.But despite all of this, Hillary Clinton stole the night. I have been a vocal critic of Hillary Clinton throughout the primaries and a skeptic of her intentions to unconditionally support the Democratic candidate. But she put all those doubts to rest tonight. She delivered. It was an A+ speech.The Twin Cities line about McCain and Bush being like twins was genuinely funny. And now every time they mention the Twin Cities during the Republican convention I'm going to think of Bush and McCain as twins.I am embarrassed to admit that the Harriet Tubman story actually gave me a chill down my spine (at least it wasn't up my leg). I loved it. I think everyone in the building loved it.But the best line in the speech was buried in the middle. Addressing her supporters, she said, "Were you in it for me?"What a great and poignant question. Did you really think this was all about me and not about the issues? Don't you remember that this was all about getting the people who need help the assistance that they desperately need? Did you forget that we started down this road because we wanted to provide Americans with a hope for a better future? That we wanted to make sure the rules weren't stacked against them? Did you think this was all about me?That is the winning line. That's the one that showed me that she genuinely did her best to actually convince her followers that they had to support Barack Obama. That's not a half-hearted effort. That's a line designed to win people over to her argument not over to her personally. Ironically, that's exactly what it did for me though. At the end of this long, contentious battle, Senator Clinton won me over when she was finally not trying to win me over.

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The News is Broken

From Newsweek.com via Digg.com:Broken NewsJust once during this convention, could the TV pundits get out of the way of the show?Time after time last evening, I flipped from the wall-to-wall coverage on C-Span—which is viewed, I imagine, largely by shut-ins and political completists—to see how CNN or MSNBC or Fox News broadcast a speech or performance. Time and again, they weren't broadcasting it at all. Instead, talking heads were talking to other talking heads about Hillary's dead-enders, or some other overblown story, at self-parodying length. The resulting coverage had about as much connection to what happened onstage last night as NBC's Olympics coverage would have had if Bob Costas had spent two full weeks asking other sportscasters how they feel about the shot put.

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McCain’s Tax Cuts Benefit the Rich Even More Than Bush

From Think Progress, via Digg.com:Examining McCain’s shifts on taxes today, the Wall Street Journal’s Martin Vaughan writes that “an apt description” for McCain’s tax proposals would be to say “that the wealthy would benefit most.” In fact, as the Cato Institute’s Chris Edwards points out, McCain’s proposals are aimed at the wealthy “even more so than Bush’s” ...

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Joe Biden To Show He's Not Afraid To Go After The GOP

From the Huffington Post, via DIgg:With the vice presidential nomination speech tonight by Joe Biden, Democrats will meet Barack Obama's bad cop -- an attacker who will not hesitate to go hard after the Republicans.

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Tuesday, August 26, 2008

English, or Something, as Official Language

This is hilarious! It's a compilation of images pulled together by kyledeb at Citizen Orange.
5 English Lessons From the Anti-Immigrant Movement


Any nativist will tell you that polls show 1,000% of 'Mericans support speaking only English in the United States of America. It doesn't matter if the U.S. can't even understand the languages of the countries it goes to war with (you don't need to understand people to shoot at them). If people can't speak English like they're supposed to, they're not real 'Mericans.

Using this iron-clad logic, I thought I'd compile a list of five English lessons for those that want to learn to how to be a real 'Merican and speak English.

1. Make English America's Offical Language



2.
This is America and Our Only Lanaguage is English.



3. No Mas[!] Illegal Alliens 'R' Fugitives From Justice[!] Go Home[!]



4. We're Not Ra$cists, Your Are Illegal.



5. Get a Brain Morans[!]...Go USA[!]



In conclusion, English is America's Offical Lanaguage! Your 'R' Ra$cist Allien Morans!

Does Psystar have a legit argument in Apple countersuit?

A ZDNET Blog

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The crime that created Superman

On the night of June 2, 1932, the world's first superhero was born — not on the mythical planet of Krypton but from a little-known tragedy on the streets of Cleveland.

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Monday, August 25, 2008

Is this Question Somewhat Stupid, Stupid, Very Stupid...

From one of the online surveys with which I occasionally amuse myself:



Adding to the all-round dumbness of the question ("What is your favorite color, Green or Other?") is the annoying fact that (a) Hispanic and Latino are not universally regarded as the same thing*, and (b) neither Hispanic nor Latino is a race!

Other than that, though, a fine example of the art of the survey.
________________________

* This quoted at Wikipedia ("Hispanic and Latino Americans"):

Some authorities of American English maintain a distinction between the terms Hispanic and Latino:

"Though often used interchangeably in American English, Hispanic and Latino are not identical terms, and in certain contexts the choice between them can be significant. Hispanic, from the Latin word for "Spain," has the broader reference, potentially encompassing all Spanish-speaking peoples in both hemispheres and emphasizing the common denominator of language among communities that sometimes have little else in common. Latino—which in Spanish means "Latin" but which as an English word is probably a shortening of the Spanish word latinoamericano—refers more exclusively to persons or communities of Latin American origin. Of the two, only Hispanic can be used in referring to Spain and its history and culture; a native of Spain residing in the United States is a Hispanic, not a Latino, and one cannot substitute Latino in the phrase the Hispanic influence on native Mexican cultures without garbling the meaning. In practice, however, this distinction is of little significance when referring to residents of the United States, most of whom are of Latin American origin and can theoretically be called by either word."[17]

17 "American Heritage Dictionary". Retrieved on 2007-03-18.